Restaurant Food Isn't Good For Your Kid

Put this in the "hardly shocking, but still good to keep in mind" folder:

A new study by the Center for Science in the Public Interest released a report that showed that of the 13 largest restaurant chains, 93% of the possible kids' food combos contained a third of the total calories that kids 4-8 should consume in a day. Not too terrible in itself. However, for many of the places, though, almost all of the value-priced kids combos packed an entire days calories into a single meal.

The fast-food joints did about as poorly as you might expect (with the exception of Subway, mostly because they push milk instead of soda--ahhh!! milk!!!), but the big chains like Chili's and Denny's were some of the worst offenders. Many other chains don't make their nutrition info public.

We're bummed because one of our favorite neighborhood burrito joints, Boloco (with lots of cheap, fresh food on the menu), just closed the shop closest to our house. And, of course, it was the one location with a kids play area.

How are you supposed to feed your kid on the run without packing up half the fridge in your pack?

Broccoli Isn't As Good For You As It Used To Be

I'm not the best parent. My daughter, Cinderella, has the bedtime habits of a vampire. She watches too many movies, and cadges too many sweet treats. At restaurants she acts like a coked up hostess, flitting from table to table, rather than the prim and proper little girls that occupy every other table at every restaurant I've ever been to.

But I've gotten her to eat -- and like -- broccoli, damnit!

But now this. Research shows that broccoli, carrots, and all the other good-for-you fruit and veggie foods have less good stuff in them than they used to.

Since 1940, when people first started keeping track of this stuff, broccoli has lost 75% of its calcium, carrots 75% of their magnesium. There are other declines across the veggie and fruit spectrum. The most likely culprits are factory farming and plant breeding. Some guy in a white coat says we now have to eat more of the stuff to get the same nutritional boost. Gee, thanks. Can't we just inject all the missing nutrients into chocolate?