Low Fat and Skim Milk Does a Body Bad

Cinderalla wants a little sibling to kick around. This means that the Wife and I have to think about reproduction. Fertility = worry times 1 gazillion.

Turns out, according to people in white coats at Harvard, drinking less than full fat milk can reduce fertility. In an 8-year study of over 18,000 women between the ages of 24-42 (married, premenopausal with no history of infertility), those

who ate more than two portions a day of low fat dairy foods were 85 per cent more likely to be infertile due to ovulatory disorders than those who only ate it less than once a week.

Conversely they found that women who ate full-fat dairy foods, including ice cream, more than once per day had a 25 per cent reduced risk of infertility due to ovulatory disorders compared to those who ate full-fat dairy foods only once a week

The authors concluded that women trying to get pregnant should increase their intake of full-fat dairy, but keep their overall calorie intake the same. Good luck with that!

Other white coated people who couldn't get a job at Harvard have also done similarly huge studies of men and reported that men with diets heavy in low-fat dairy show a higher malignancy risk of prostate cancer compared with those who consume more full-fat dairy.